Let's work together to strengthen, connect and awaken our mind, body and soul. Take some time for yourself and meet me on your mat!
Namaste |
Why Yoga?
Yoga is not only a connection of the mind and body but also of our souls. We can connect our minds to our bodies through breathing and a range of movements, which increase flexibility and strength with repetition and time. Starting each practice with intention and introspection will strengthen the connection between mind and body.
Upcoming Events
Wednesday's Starting June 2, 2021 6-7 PM
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Friday's 9:00-10:30 AM
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Occasional Saturday's 10:30-11:30 AM
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Peace Flow Yoga | Memphis, IN 47143
Peace Flow Yoga | Memphis, IN 47143